Clients who have completed a transition phase and want continued accountability to protect long-term results.
Progressive online strength training updates
Monthly nutrition and habit reviews
Appetite and lifestyle support
Monthly check-ins
Messaging support between check-ins
Progressive online strength training updates
Monthly nutrition and habit reviews
Appetite and lifestyle support
Monthly check-ins
Messaging support between check-ins
Clients who have completed a transition phase and want continued accountability to protect long-term results.