Fully personalised online strength training programme
GLP-1-aware nutrition education and meal structure support
Appetite rebound management strategies
Weekly online check-ins (video or written)
Habit and lifestyle coaching
Education resources and transition planning
Clear pathway to long-term independence
Fully personalised online strength training programme
GLP-1-aware nutrition education and meal structure support
Appetite rebound management strategies
Weekly online check-ins (video or written)
Habit and lifestyle coaching
Education resources and transition planning
Clear pathway to long-term independence
Individuals who want hands-on online support during the most important phase — when appetite returns and habits are being rebuilt.
